"Burbot-oshiben, roasted over a fire" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Burbot-oshiben, roasted over a fire — this is a traditional dish of Russian cuisine, which consists of burbot roasted over heat in a Russian stove.

Burbot is a freshwater fish in the Lotidae family that inhabits cold, clean waters. Burbot has white, lean meat with a pleasant mildly sweet flavor.

For preparing the burbot-oshiben roasted over a fire, fresh-caught or chilled fish are used. The fish is cleaned, gutted, and thoroughly rinsed. Then it is rubbed with salt and ground black pepper, and also drizzled with lemon juice. After that, the burbot is laid on a layer of coarse salt on a baking sheet and baked in a preheated oven at 180°C for 30-40 minutes.

When served, the burbot-oshiben is garnished with herbs and lemon wedges. Potatoes or rice are served with the fish, as well as fresh or salted vegetables.

Burbot-oshiben, roasted over a fire, is a tasty and nutritious dish that can be served on both weekdays and holidays.