"Millet groats" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Millet groats are groats made from millet, which is obtained from millet seeds. The seeds are first cleaned of the outer husk, then polished and steamed. After that, the grain is dried and sorted.

Millet contains many beneficial nutrients: B vitamins, vitamin E, magnesium, potassium, calcium, iron, copper, manganese, selenium, and zinc.

Millet groats have a pleasant taste and aroma, which is why they are often used to prepare porridge, soups, casseroles, cutlets, and other dishes.