"Tea (loose leaves)" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Tea is one of the most popular beverages in the world, obtained by brewing the leaves of the Camellia sinensis plant.

Loose tea leaves are dried and prepared tea leaves used to prepare the beverage.

Types of tea

There are many types of tea, which differ by origin, processing method, type of tea plant, leaf size, and other characteristics. Here are some of the most common types of tea:

• Black tea is tea that undergoes full fermentation. It has a rich color and strong flavor.
• Green tea is tea that does not undergo full fermentation. It has a light color and mild flavor.
• White tea is tea that undergoes minimal processing. It has a light color and delicate taste.
• Oolong is a semi-fermented tea that has an intermediate flavor between black and green tea.
• Pu-erh is a fermented tea that has a dark color and earthy flavor.

Health benefits of tea

Tea contains antioxidants that can help protect the body from free radicals and certain diseases. In addition, tea can help improve focus and mood, as well as reduce the risk of certain chronic diseases.

How to brew tea

Hot water is typically used to brew tea. Tea leaves are placed in a teapot or cup, poured with hot water and steeped for a few minutes. Then the tea can be drunk.

Tips for brewing tea

• Use fresh tea leaves.
• Use boiling water, but don't let the water boil for too long.
• Steep the tea for a few minutes, but not too long, to avoid making it too strong.
• Drink the tea right after brewing to get the maximum benefit and flavor.

Storing tea

Tea should be stored in a dry and cool place, protected from light. With proper storage, tea can be stored for several months.