"Defatted soy flour" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Defatted soy flour is a product obtained from processing soybeans. In the manufacturing process, oil is removed from the soybeans, resulting in defatted flour.

Culinary uses

Defatted soy flour can be used in cooking to prepare a variety of dishes. It is added to sauces, gravies, soups, and also in baking. It is used to produce soy milk, soy meat, soybean oil, and other products.

Nutritional information

Per 100 g of defatted soy flour contains:

• Protein — 48.9 g;
• Fat — 1 g;
• Carbohydrates — 21.7 g;
• Calories — 381 kcal.

Health benefits

Defatted soy flour contains a high amount of protein, which is necessary for growth and development of the body. It also contains vitamins and minerals that are beneficial for health.

However, it should be noted that defatted soy flour is not a complete substitute for wheat flour. It has its own characteristics that should be taken into account when preparing dishes.

Contraindications

Defatted soy flour is contraindicated for people with soy allergies. It is also not recommended to consume in large quantities, as it can cause digestive problems.

Before using defatted soy flour in cooking, you should consult with a doctor or dietitian.