"Boiled Artichoke with Salt" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Artichoke — is an edible plant of the genus Asparagus and the Asteraceae family. In cooking, the plant's unopened flower heads, which are called khokholki, are used.

Artichokes are rich in vitamins, minerals, antioxidants, and other beneficial substances. They can be beneficial for health, but they also have some contraindications.

Artichokes can be prepared in various ways, including boiling. Boiled artichokes with salt are one of the possible ways to prepare this product.

Artichokes with salt can be served as a standalone dish or as a side dish to meat, fish, or poultry. They can also be used in salads, soups, and other dishes.

Here are a few tips on preparing and serving salted artichokes:

1. Before cooking, artichokes should be thoroughly washed and cleaned of the outer leaves.
2. To boil artichokes, use a pot with enough water to fully cover the artichokes.
3. Boil the artichokes over medium heat for 20-30 minutes, until tender.
4. Serve the cooked artichokes hot, sprinkled with salt to taste.

Important! Before you start cooking artichokes, it is recommended to consult a doctor, especially if you have any diseases or you are taking medications. Artichokes can interact with some medications and cause side effects.