"Fresh Pacific herring roe" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

74.00 kcal

Pacific herring roe is a natural, tasty, and nutritious product that can be used as an ingredient for preparing various dishes or as a standalone snack.

Pacific herring roe contains many beneficial substances, such as proteins, fats, vitamins (A, D, E, B group), macro- and microelements (iodine, phosphorus, calcium, iron, potassium, zinc, etc.).

Pacific herring roe can be consumed in salted or pickled form. It has a pleasant salty taste and a delicate texture.

When choosing Pacific herring roe, you should pay attention to its appearance and shelf life. The roe should be firm, without damage and signs of spoilage.

Here are some tips for storing Pacific herring roe:

  • After opening the packaging, roe should be stored in the refrigerator at temperatures from 0 to +5 °C for no more than 7 days.
  • Freezing the roe is not recommended, as this may affect its taste and texture.

Important! The information in this description is general and does not replace professional medical advice. If you have any medical questions or health concerns, it is recommended to consult a doctor.