"**Soybeans, mature sprouted seeds, steamed with salt**" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Soybeans, mature sprouted seeds, steamed with salt — this product may have various nutritional properties and potential health benefits depending on the preparation method and the amount of soybeans consumed.

Sprouting soybeans can increase the content of certain nutrients in them, such as antioxidants and B vitamins. However, keep in mind that sprouting can also increase the risk of bacterial contamination, so it is important to follow proper hygiene standards when handling and preparing such products.

Steaming soybeans can preserve more nutrients than other cooking methods, such as frying or boiling. However, note that steaming can also alter the texture and flavor of the product.

Salt can enhance flavor and aroma, but excessive salt intake can lead to high blood pressure and other health problems.

It is recommended to consult with a doctor or dietitian to determine whether this product is suitable for your diet and health, especially if you have any medical conditions or dietary restrictions.