"Apple juice" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

46.00 kcal

Apple juice is a drink that is obtained from apples. It is rich in vitamins, minerals, and antioxidants that are beneficial for health.

Vitamins and minerals contained in apple juice:

  • Vitamin C,
  • Vitamin E,
  • B vitamins,
  • Potassium,
  • Calcium,
  • Magnesium,
  • Phosphorus,
  • Iron,
  • Zinc.

Antioxidants found in apple juice:

  • Quercetin,
  • Chlorogenic acid,
  • Catechins.

Apple juice can help boost the immune system, improve digestion, and reduce the risk of certain diseases such as heart disease and cancer.

However, it is worth remembering that apple juice contains a lot of sugar, so it is not recommended to consume it in large amounts. Apple juice can also cause allergic reactions in some people.

Storage conditions:

Apple juice should be stored in a cool and dark place, away from direct sunlight. After opening the package, the juice should be kept in the refrigerator and consumed within a few days.

Nutritional information:

Nutritional value per 100 g of apple juice:

  • Calories: 42 kcal
  • Protein: 0.3 g
  • Fat: 0 g
  • Carbohydrates: 10 g
  • Sugar: 9 g
  • Fiber: 0.2 g
  • Vitamin C: 2 mg
  • Vitamin E: 0.1 mg
  • Vitamin B1: 0.02 mg
  • Vitamin B2: 0.02 mg
  • Vitamin B3: 0.2 mg
  • Vitamin B5: 0.07 mg
  • Vitamin B6: 0.07 mg
  • Folic acid: 2 µg
  • Vitamin K: 2.2 µg
  • Potassium: 120 mg
  • Calcium: 6 mg
  • Magnesium: 5 mg
  • Phosphorus: 7 mg
  • Iron: 0.18 mg
  • Zinc: 0.12 mg
  • Copper: 41 µg
  • Manganese: 0.03 mg
  • Selenium: 0.2 µg
  • Water: 88 g

These values may vary slightly depending on the manufacturer and the method of juice preparation.