"Cauliflower, Tomatoes and Herbs Salad - 1-66" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Cauliflower, Tomato and Herb Salad - 1-66

Ingredients:

• Cauliflower — 50 g
• Tomatoes — 50 g
• Fresh herbs (dill, parsley) — 10 g
• Vegetable oil — 15 g
• Salt — to taste
• Ground black pepper — to taste

Preparation method:

1. Wash cauliflower, break into florets, boil in salted water until tender (about 5 minutes).
2. Drain on a sieve, and cool.
3. Wash tomatoes, cut into wedges.
4. Wash greens, dry, and finely chop.
5. Combine cauliflower and tomatoes, add greens, dress with vegetable oil, salt and pepper to taste.

Nutritional value (per 100 g):

• Calories — 60 kcal
• Protein — 1.5 g
• Fat — 4 g
• Carbohydrates — 5 g

Shelf life: 12 hours at temperatures from +2 to +6 °C.

Storage conditions: in an unseasoned form.