"Cod liver" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Cod liver is a product derived from the liver of cod, which inhabits the cold waters of the Atlantic and Pacific Oceans. It contains a high amount of vitamins, minerals and fatty acids, including omega-3 fatty acids.

Cod liver has a rich flavor and can be used in a variety of dishes, such as salads, pastas, soups, and even desserts. It can also be used as an ingredient in making canned foods, such as pâtés, pastes and sauces.

Cod liver is a valuable source of protein, vitamins and minerals, especially omega-3 fatty acids. It also contains vitamins A, D, E, K and iron.

Cod liver can be used for the prevention of cardiovascular diseases, improved brain function and vision, as well as for maintaining healthy skin and hair.

However, cod liver may contain mercury, so it is necessary to follow the recommended dosage when consuming. Also, cod liver can cause allergic reactions in some people.

Overall, cod liver is a healthy and tasty product that can be used in a variety of dishes and for supporting health.