"Turkey Meat Sticks Fried in Breadcrumbs and Batter" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Turkey meat sticks fried in breadcrumbs and batter can be a tasty and nutritious snack or main dish. The sticks can vary in size and shape, but are usually thin and elongated.

Ingredients:

• Turkey meat;
• Breadcrumb coating (flour, bread crumbs, possibly other ingredients);
• Batter (eggs, flour, possibly other ingredients).

Nutritional value:

• Calories: depends on ingredients and method of preparation, but usually about 200–300 kcal per 100 g of product.
• Protein: about 15–20 g per 100 g of product.
• Fat: about 10–15 g per 100 g of product.
• Carbohydrates: about 10–20 g per 100 g of product.

Benefits:

• Turkey meat is rich in protein and B vitamins, and also contains important minerals such as zinc, iron, and selenium.
• Breadcrumb coating and batter may contain flour, eggs and breadcrumbs, which may contain gluten. If you have a gluten allergy, you should avoid this product.
• Frying in breadcrumbs and batter can add calories and fat, so it’s important to watch portion size.

Storage:

Turkey meat sticks fried in breadcrumbs and batter should be stored in the refrigerator and consumed within 3–4 days.

Preparation and consumption:

Turkey meat sticks fried in breadcrumbs and batter can be served as a standalone dish or with various sauces and side dishes. They can be tasty when hot or cold.

As with any other product, it’s important to monitor caloric intake and choose products wisely to maintain a healthy lifestyle.