"Sterilized milk, 2.5% fat" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Sterilized milk, 2.5% fat — is a product obtained from various breeds of cows, goats, sheep, as well as other representatives of cattle and small ruminants.

Sterilized milk is a product in which almost no microorganisms are present, and its heat treatment occurs at a temperature above 100 °C.

Milk with 2.5% fat contains, on average, 2.8 grams of fat per 100 grams of product.

Milk contains important substances for the body, such as:

• proteins, which participate in the construction of cells and tissues;
• fats, which provide the body with energy;
• carbohydrates, which serve as a source of energy;
• vitamins, which are necessary to support metabolism;
• minerals, which participate in various bodily processes.

Milk has a number of beneficial properties:

• helps strengthen bones and teeth;
• promotes growth and development of the body;
• improves the functioning of the nervous system;
• helps maintain heart and vascular health;
• helps support immunity.

However, it should be remembered that milk can cause allergic reactions in some people. In addition, milk contains lactose, which some people cannot digest, which can cause digestive problems.

When choosing milk, it is important to pay attention to its composition, shelf life and storage conditions. It is also worth remembering that sterilized milk can be stored longer than ordinary pasteurized milk, but in doing so it loses some of its beneficial properties.

Before consuming milk, it is recommended to consult a doctor or dietitian, especially if you have any diseases or dietary restrictions.