"Shea butter" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Shea butter is obtained from the fruits of the tree of the same name, which grows in Western and Central Africa.

Shea butter is a solid substance that becomes liquid at temperatures above 35 °C. It has a light-yellow color and a nutty aroma.

Shea butter is rich in vitamins A, D, E, F and trace elements such as zinc and copper. It contains unsaponifiable substances with anti-inflammatory properties.

Shea butter is used in cosmetics. It is well absorbed into the skin, making it soft and elastic. Shea butter is used for the care of dry and damaged skin, and also for protection against ultraviolet rays.

It is also used in cooking. It has a nutty flavor and can be used to prepare various dishes.

However, it should be remembered that Shea butter is a high-calorie product, so it should be consumed in moderate amounts.