"Chicken, broiler chickens, breast, meat only, baked" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Chicken, broiler chickens, breast, meat only, baked is a subtype of chicken meat that can be prepared in various ways. Baked chicken breast is a diet-friendly product with low fat content and high protein.

When baking chicken breast, you can use various spices and seasonings to give it extra flavor and aroma. However, it's important to remember that some spices can alter the taste of chicken, so it's important to experiment with different options to find the one you like best.

Baked chicken breast can be served as a standalone dish or as part of a salad or with a side dish. It pairs well with various sauces, such as barbecue sauce, honey sauce, or pesto sauce.

Here are a few tips for cooking baked chicken breast:

1. Before baking, the breast can be marinated in spices and seasonings to add extra flavor and aroma.
2. To keep the breast juicy, you can wrap it in foil or place it in a baking bag.
3. Bake the breast at a temperature of 180-200 degrees Celsius for 30-40 minutes.
4. Doneness can be checked by piercing it with a knife or fork. If the juice that runs from the breast is clear, it is cooked.

Nutritional value of the product:

• Calories: 164 kcal per 100 g of product.
• Protein: 23.6 g per 100 g of product.
• Fat: 7.4 g per 100 g of product.
• Carbohydrates: 0 g per 100 g of product.

Contraindications to consumption:

• Individual intolerance to chicken meat.
• Allergy to chicken meat.
• Digestive tract diseases in which fried and fatty foods are contraindicated.

Before consuming baked chicken breast, it is recommended to consult a doctor, especially if you have any diseases or are taking medications.