"Coriander, seeds" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

298.00 kcal

Coriander, seeds are the fruits of a herbaceous plant in the Apiaceae (carrot) family.

Appearance: small, elongated, ridged seeds, brown or light brown in color.

Taste and aroma: the seeds have a spicy, pungent flavor and a distinctive aroma with notes of citrus and eucalyptus.

Uses:

  • in cooking: coriander seeds are used to flavor a variety of dishes, such as soups, sauces, marinades, as well as in baking and confectionery;

  • in medicine: coriander seeds have anti-inflammatory, antispasmodic and choleretic effects, and can be used to improve digestion and reduce gas;

  • in cosmetics: coriander essential oil is used in aromatherapy and in creating cosmetic products such as lotions, toners, creams and masks.

Storage: coriander seeds should be stored in a dry, cool and dark place in an airtight container. Proper storage can keep the seeds' properties for several months.

Important: before using coriander seeds in cooking or medicine, consult a doctor or a nutrition specialist.