"Salted pistachios, dry-roasted" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Pistachios — a popular type of nuts obtained from the fruits of the pistachio tree (Pistacia vera). The homeland of pistachios is the region of modern Iran and Syria.

Salted pistachios, dry-roasted — these are nuts that have undergone thermal processing with the use of salt. In dry roasting, the nuts do not come into contact with oil, which helps preserve their crunchy texture and distinctive nutty flavor.

Pistachios are a source of useful nutrients, such as:

• Minerals: magnesium, phosphorus, copper, manganese, zinc, iron, potassium.
• Vitamins: B vitamins, vitamin E.
• Amino acids: arginine, lysine, tryptophan.
• Fatty acids: oleic, palmitic, stearic, linoleic, linolenic acid.

Regular consumption of pistachios may contribute to maintaining heart health, lowering cholesterol levels, improving digestion, and strengthening bones.

When choosing pistachios, it is important to pay attention to their freshness, absence of damage and mold. It is recommended to store pistachios in a dry and cool place to preserve their flavor and nutritional properties.