"Canned white sweet corn, crushed kernels, salt-free" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Canned white sweet corn with crushed kernels, salt-free — these are corn kernels that have undergone special processing and canning. The canning process uses only salt, water, and corn kernels.

Corn is a healthy and tasty product that can be a flavorful addition to a variety of dishes or enjoyed on its own as a snack. It contains vitamins (B, C, E, and K), minerals (potassium, magnesium, zinc, iron, phosphorus), fiber and antioxidants.

Canned corn can be used in a variety of recipes, such as salads, soups, stews, sauces, and other dishes. It can also be eaten as a snack or a side dish to main courses.

When choosing canned corn, it is important to pay attention to the expiration date, the integrity of the packaging, and the appearance of the kernels. The kernels should be whole, without damage or signs of spoilage.

Here are some storage tips for canned corn:

• Store canned corn in a cool, dry place away from direct sunlight.
• After opening the can, store it in the refrigerator and use within 3-4 days.
• Do not freeze canned corn, as this may affect its taste and texture.

It is important to remember that canned corn is not recommended for people with certain conditions such as:

• gastritis or stomach ulcers;
• pancreatitis;
• kidney disease;
• diabetes.

Before consuming canned corn, it is recommended to consult a doctor.