"Red mung bean (adzuki bean), mature seeds, boiled, unsalted" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

128.00 kcal

Red mung bean (adzuki bean) is a type of legume with bright red seeds. It is also known as "Indian pea" or "edamame".

Mature red mung bean seeds are a tasty and nutritious product that can be eaten boiled without adding salt. Boiled red mung bean has a soft texture and a sweet flavor that can be complemented with various spices and sauces.

Red mung bean is rich in proteins, vitamins, and minerals such as iron, calcium, magnesium, and potassium. It also contains antioxidants and fiber that can help support heart health, digestion, and the immune system.

Consuming boiled red mung bean can be part of a healthy diet, especially for people watching their weight or with digestive issues. However, if you are allergic to legumes, you should consult a doctor before consuming this product.

Overall, red mung bean is a tasty and nutritious product that can be used in various recipes to add aroma and texture.