"Frozen green beans, microwaved" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Green beans, also known as French beans or string beans, are a popular ingredient in cooking. They are immature bean pods that are used in frozen or fresh form.

Frozen green beans microwaved can be a convenient and quick way to prepare. However, keep in mind that microwave preparation may differ from stove-top or oven cooking, and cooking time may vary depending on the power of your microwave and the amount of beans.

Here are some tips for cooking green beans in the microwave:

1. Make sure the beans have no damage and dirt.

2. Place the beans in a microwave-safe container, usually glass or ceramic with a lid.

3. Add a little water or broth to prevent the beans from drying out.

4. Cook the beans on medium power for 3-5 minutes, depending on the amount and size of the pods.

5. Check the doneness; they should be tender but retain their texture.

6. Let the beans cool slightly before serving.

Microwaved green beans can be used in a variety of dishes, such as salads, side dishes, soups, and stews. They can also be used as an ingredient for preparing various dishes, such as pasta with beans, vegetable stews, or soups.

However, it is important to remember that cooking time may vary depending on the power of your microwave and the amount of beans. Therefore, it is recommended to monitor the doneness of the beans and check their tenderness.