"Black-eyed beans (cowpeas, Chinese long bean), mature, canned with pork" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Black-eyed beans, canned with pork

Black-eyed beans (also known as cowpeas or Chinese long bean) are a legume widely used in cooking. Mature black-eyed beans have a dark marbled color and small size, as reflected in the name.

Canned black-eyed beans with pork are a product that can be a tasty and nutritious addition to your diet. Canned beans contain proteins, vitamins, minerals and other nutrients. Pork, in turn, is a source of high-quality protein and other nutrients.

When choosing canned beans, pay attention to the ingredients, shelf life and storage conditions. It is also recommended to check the integrity of the can and the absence of damage.

Nutritional value per 100 g of product:

• Calories: about 130 kcal
• Protein: about 8 g
• Fat: about 6 g
• Carbohydrates: about 12 g

Storage recommendations:

Canned beans should be stored in a cool, dry place, away from direct sunlight. After opening the can, store the product in the refrigerator and use within 3-4 days.

Contraindications:

Beans may cause allergic reactions in some people. If you have a food allergy or other medical problems, it is recommended to consult a doctor before consuming this product.