"Grape Seed Oil" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

884.00 kcal

Grape Seed Oil is a vegetable oil obtained from grape seeds. It has a light, yellowish tint and a mild nutty aroma.

Grape seed oil is rich in beneficial substances such as vitamins (E, A, B, C), minerals (potassium, sodium, iron, zinc, calcium), antioxidants, fatty acids (oleic, linoleic, palmitic, stearic, and others).

Health benefits of grape seed oil:

  • helps support cardiovascular health;
  • lowers blood cholesterol levels;
  • improves digestive system function;
  • promotes the health of skin and hair;
  • has antioxidant properties, helps fight harmful free radicals;
  • can be used in cooking to prepare various dishes.

Culinary uses of grape seed oil

Grape seed oil is widely used in cooking as a vegetable oil for frying, baking and salad dressings. It has a high smoke point, which allows use for frying at high temperatures.

Grape seed oil can also be used to prepare various sauces, dressings, marinades and other dishes. It gives dishes a pleasant nutty aroma and flavor.

Storage of grape seed oil

Grape seed oil should be stored in a dark, cool place away from direct sunlight. The shelf life of the oil is usually about 12 months.