"Beef, porterhouse steak, lean meat, flame-grilled" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

212.00 kcal

Beef, porterhouse steak, lean meat, flame-grilled — this is a cut of beef from the loin, cut from the 'sirloin' primal. Porterhouse is one of the largest steaks, it contains several muscles that after cooking stay juicy and tender.

Porterhouse has a rich beef flavor and aroma. It is lean meat, containing about 10% fat. The porterhouse steak can be an excellent base for preparing various dishes. It can be grilled, pan-fried, or baked in the oven.

When cooking the steak it's important to follow several rules:

  1. Use fresh meat at room temperature.
  2. Do not overcook the steak over direct heat, to avoid drying it out.
  3. Let the steak "rest" after cooking, so that the juices inside the piece distribute evenly.

Porterhouse steak pairs well with various sauces, sides and vegetables. It can be served as a main course or as part of a meat platter.

A serving of porterhouse steak contains about 300 kcal, 25 g protein and 15 g fat.

Important! The information in this description is general and may vary depending on breed, age and diet of the animal. It is recommended to consult a dietitian or nutrition specialist for more precise information on the nutritional value and recommendations for preparing porterhouse steak.