"Turkey, giblets" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

124.00 kcal

Turkey giblets are the internal organs of the turkey used in cooking. These include:

  • Turkey heart — a muscular organ that pumps blood and provides circulation throughout the body. It has a dense texture and a rich flavor.
  • Turkey liver — an organ responsible for filtering and purifying the blood. It has a soft texture and a delicate flavor.
  • Turkey gizzard — a muscular organ that helps the bird digest food. It has a dense texture and can be prepared in various ways.
  • Turkey lungs — organs responsible for the bird's respiration. They have a light texture and can be used in soups and stews.

Giblets can be prepared in various ways: they can be fried, stewed, roasted, boiled, or used in soups. They can be served as a standalone dish or as an accompaniment to the main course.

Giblets are rich in protein, vitamins and minerals. They also contain a small amount of fat and cholesterol.

However, as with any other product, giblets should be consumed in moderation. They can be healthy, but overeating may lead to digestive problems and other health issues.