"Instant oatmeal (soluble) with cinnamon and spices, prepared with water" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

96.00 kcal

Instant oatmeal (soluble) with cinnamon and spices, prepared with water is a convenient and quick way to obtain a nutritious breakfast.

Nutrition facts and calories

  • Calories: [specify the product's calories in kcal per 100 g].
  • Protein: [specify protein in g per 100 g of product].
  • Fat: [specify fat in g per 100 g of product].
  • Carbohydrates: [specify carbohydrates in g per 100 g of product].

Ingredients

Oat groats, cinnamon, spices.

Benefits

Oat groats contain B vitamins, E, and niacin (vitamin B3), as well as minerals such as magnesium, phosphorus, iron, zinc, copper, and others. Cinnamon and spices can add additional flavor and aroma.

Preparation

To prepare the instant porridge, add the contents of the package to boiling water according to the instructions on the package.

Storage

Store the porridge in a dry and cool place.

Contraindications

Individual intolerance to the product components.

Note

Product information is for reference and may vary depending on the manufacturer and the exact recipe. Before consuming, it is recommended to review the information on the product packaging.