"Yogurt 3.2% fat, 5% protein, natural" CPFC per 100 g. Calories, proteins, fats, carbohydrates
Total calories, protein, fats and carbohydrates:
Yogurt 3.2% fat, 5% protein, natural — this is a fermented dairy product obtained by fermenting natural, normalized, or reconstituted cow's milk with a starter prepared from pure cultures of thermophilic lactic acid streptococci and Lactobacillus bulgaricus.
During fermentation, enzymatic coagulation of milk protein occurs and whey is separated. As a result, the yogurt develops its characteristic taste, structure, and texture.
Yogurt may contain various additives such as fruits, berries, nuts, muesli, chocolate and others, which give it additional flavor and nutritional value.
Nutritional value per 100 g of product:
- Energy — 68 kcal.
- Protein — 5 g.
- Fat — 3.2 g.
- Carbohydrates — 4.5 g.
Mineral content (mg):
- Calcium — 120.
- Magnesium — 15.
- Potassium — 147.
- Phosphorus — 95.
- Sodium — 50.
- Chloride — 100.
- Iron — 0.009.
- Zinc — 0.04.
- Iodine — 9.
- Copper — 5.
- Manganese — 0.005.
- Selenium — 2.
Vitamin content (mg):
- Vitamin A — 0.022.
- Beta-carotene — 0.01.
- Vitamin E — 0.27.
- Vitamin D — 2.5.
- Vitamin C — 0.6.
- Vitamin B1 — 0.03.
- Vitamin B2 — 0.17.
- Vitamin B3 — 1.4.
- Vitamin B5 — 0.32.
- Vitamin B6 — 0.05.
- Vitamin B9 — 7.8.
- Vitamin B12 — 0.43.
Organic acids (g):
- Lactic acid — 1.6.
- Citric acid — 0.14.
- Acetic acid — 0.1.
- Malic acid — 0.1.
Mineral salts (mg):
- Chlorides — 146.
- Sulfates — 23.
- Phosphates — 99.
- Citrates — 13.
Sugars (g):
- Lactose — 4.3.
- Glucose — 0.04.
- Fructose — 0.04.
Nitrogenous substances (g):
- Total nitrogen — 0.8.
Water content (g):
- In skim milk — 88.3.
- In whole milk — 87.3.
The content of vitamins and minerals may vary depending on the recipe and production technology.
Storage conditions: at a temperature of +2°C to +6°C.
Shelf life: 30 days.
Manufacturer: [name of manufacturer or importer].
Date of manufacture: [date of manufacture].
Best before: [expiration date].
Net weight: [net weight].
The product's nutritional value is guaranteed.
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