"Cream, 19% fat" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Cream with 19% fat is a dairy product obtained from whole milk by separating milk fat.

Composition:

Cream consists of fats (19.0 g per 100 g of product), proteins (2.8 g), carbohydrates (3.2 g), water (72.5 g), minerals (0.4 g).

Nutritional Information:

• Energy value — 207 kcal per 100 g of product.
• Fat content — 19 g.
• Protein content — 2.8 g.
• Carbohydrates content — 3.2 g.

Health benefits:

Cream contains vitamins (A, D, E, K, B1, B2, B5, B9, B12, Vitamin B3 (Niacin)), macro- and trace elements (calcium, magnesium, potassium, phosphorus, zinc, iron, copper, manganese, selenium), as well as saturated and unsaturated fatty acids.

Uses:

Cream with 19% fat is used for preparing sauces, soups, creams, desserts, ice cream, and as an addition to coffee and tea.

Storage:

Recommended storage temperature for cream with 19% fat is from +2 to +25 °C at relative humidity not more than 85%. After opening the package, store the product in the refrigerator for no more than 3–4 days.

Contraindications:

Not recommended for people with lactose intolerance. Also, consumption should be limited for people who are overweight and have high cholesterol in the blood.