"Goat milk cheese, hard, 50% fat in dry matter" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Goat milk hard cheese, 50% fat in dry matter — is a product made from goat milk. It has a fat content of 50% in dry matter.

Hard cheese is a product with a dense and firm texture. It has a characteristic pattern that forms when the cheese is cut into slices. Hard cheese can be used in cooking to prepare various dishes, as well as a standalone snack.

Health benefits of goat-milk hard cheese:

• High protein content, which is necessary for growth and tissue repair.
• Calcium content, which strengthens bones and teeth.
• Contains B vitamins, which participate in metabolism and nervous system function.
• Presence of beneficial bacteria in goat cheese, which aid digestion.

However, note that goat milk cheese may be contraindicated for people with lactose intolerance. Also note that this product contains a high amount of fat, so it is not recommended for people who are watching their weight.

When choosing hard goat milk cheese, pay attention to its composition, expiration date, and storage conditions. It is also advisable to choose products from trusted manufacturers to ensure its quality and safety.