"Parmesan cheese, 41.6% protein, low-sodium, fat content 39% in dry matter" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Parmesan is one of the most famous varieties of Italian cheese made from cow's milk. It has a firm texture and a distinctive aroma.

Parmesan is known for its high protein content—about 39% in dry matter. This makes it a nutritious product that can be beneficial for health.

Nutritional value per 100 g of Parmesan:

• Energy: 439 kcal;
• Protein: 38 g;
• Fat: 25.7 g;
• Carbohydrates: 3.2 g;
• Salt: 0.1 g.

Parmesan also has low salt content, which makes it an attractive option for those monitoring their salt intake.

Parmesan is widely used in Italian cuisine, especially in traditional recipes such as pasta carbonara, risotto, and lasagna. It can also be used as an ingredient in other cuisines around the world.

When choosing Parmesan, it is important to pay attention to its quality and shelf life. Good Parmesan has a firm texture, uniform color, and a characteristic aroma.

Parmesan is a tasty and nutritious product that can be part of a healthy diet. However, as with any other product, it is important to consume it in moderation.