"Instant dry mashed potatoes, quick-cooking (flakes, granules)" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Instant dry mashed potatoes, quick-cooking can come in two forms: flakes or granules. It is a powdery product that, when water or milk is added, becomes ready mashed potatoes.

Dry instant mashed potatoes can be a convenient option for preparing a quick side dish or an ingredient for other dishes. It can be used as a substitute for regular mashed potatoes, as it has a similar taste and texture.

However, it should be remembered that instant dry mashed potatoes contain additives such as salt, spices, and preservatives, so it is important to monitor the amount of product consumed to avoid exceeding the recommended daily intake of salt and other additives.

When preparing instant dry mashed potatoes, it is important to follow the instructions on the package to achieve the best result and preserve all the flavor qualities of the product.

It is also worth noting that instant mashed potatoes are not a dietary product, since they contain additional ingredients such as starch and additives.

If you plan to use instant mashed potatoes in your diet, it is recommended to choose products from trusted manufacturers and monitor the amount of product consumed.