"Goose Category II" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Goose Category II — meat from geese carcasses corresponding to the second category of fatness.

Characteristics of Goose Meat, Category II:

• muscle development is satisfactory,
• the keel of the breastbone may protrude,
• possible slight deposits of subcutaneous fat in the abdomen area and as a dashed stripe on the chest and back,
• in fat deposits around the head and limbs, only minor restriction is allowed.

Geese of fatness category II have a lower body mass than birds of category I.

Nutritional value of goose meat (per 100 g):

• protein — 16 g,
• fats — 34 g,
• calories — 367 kcal.

Health benefits of goose meat:

• high protein content,
• presence of B vitamins,
• content of vitamins A and C,
• presence of minerals such as potassium, zinc, iron, copper, selenium,
• high amino acid content.

Cooking recommendations: goose meat has a rich flavor, so it is best cooked with aromatic spices and sauces. It is well suited for roasting, frying and preparing various dishes.

Storage: goose meat should be stored in the refrigerator at a temperature from 0 to 4 °C for no more than 3 days.