"Turkey, drumstick, meat only" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Turkey, drumstick, meat only — this is a natural and healthy product that can be a tasty addition to your diet.

Nutritional value per 100 g of product:

• Calories: approximately 144 kcal.
• Protein: 20 g.
• Fat: 8 g.
• Carbohydrates: 0 g.

Vitamins and minerals found in turkey meat:

• Vitamin B3 (niacin): helps maintain the health of the nervous system and skin.
• Vitamin B6: supports normal metabolism and maintains nervous system health.
• Vitamin B12: important for production of red blood cells and maintaining nervous system health.
• Phosphorus: essential for bone and tooth health.
• Selenium: an antioxidant that helps protect cells from damage.
• Zinc: essential for maintaining skin and immune system health.

Turkey, drumstick, meat only, can be prepared in various ways, such as baking, frying, stewing, or grilling. It pairs well with a variety of side dishes and sauces, allowing you to create a variety of delicious dishes.

However, as with any other product, it is important to monitor the amount of turkey meat you consume to maintain a healthy and balanced diet.