"Chicken, Broiler Chickens, Skin-On Breast" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Chicken, broiler chickens, skin-on breast is a part of the chicken carcass, which is meat from the bird's breastbone.

Nutritional value per 100 g of product:

• Calories: 163 kcal.
• Protein: 23.6 g
• Fat: 8.9 g
• Carbohydrates: 0.8 g

Chicken, broiler chickens, skin-on breast is a good source of protein, which is essential for growth and cell repair, and for maintaining muscle mass. It also contains B vitamins, zinc, iron, selenium, and other beneficial substances.

However, it is worth noting that when prepared with the use of oil or fat, the caloric value and fat content in the product may increase.

Cooking and storage recommendations:

• Chicken, broiler chickens, skin-on breast can be prepared in various ways: frying, baking, stewing, grilling, and others.
• Cooked chicken should be stored in the refrigerator for no more than 3-4 days.
• Before cooking and consuming chicken, ensure that it is well cooked through to avoid the risk of Salmonella or other bacteria.

Contraindications:

People with chicken allergy or other food allergies should avoid consuming this product. It is also worth noting that excessive consumption can lead to elevated cholesterol levels and an increased risk of cardiovascular diseases.

Culinary recipes with skin-on breast:

• Baked chicken breast with herbs and lemon.
• Chicken breast with curry and yogurt.
• Chicken breast with garlic and butter.
• Grilled chicken breast with vegetables.

These are just some of the many recipes that can be prepared using skin-on chicken breast.