"Turkey mince, 85% meat, 15% fat" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

180.00 kcal

Turkey mince, 85% meat, 15% fat

Turkey mince is ground turkey meat derived from the bird's fillet. The mince consists of 85% turkey meat and 15% fat.

Turkey mince has a number of beneficial properties:

  • contains a high amount of protein, which is essential for growth and tissue repair;
  • rich in B vitamins, which participate in metabolism and the nervous system;
  • contains minerals such as iron, zinc, selenium, which are necessary for maintaining the health of bones, teeth, skin and other organs;
  • has a relatively low fat content compared with other types of meat, which makes it a more diet-friendly product.

Turkey mince is widely used in cooking for the preparation of various dishes. It can be fried, stewed, baked, steamed, used for making cutlets, meatballs, keftas, casseroles, pies and other dishes.

When choosing turkey mince, you should pay attention to its appearance, smell and shelf life. The mince should be uniform, free of foreign impurities and odors. The shelf life of turkey mince usually is no more than 5 days when stored in a refrigerator and no more than 1 month when stored in a freezer.

Nutritional value per 100 g of product:

  • protein — 19.2 g;
  • fat — 15.6 g;
  • carbohydrates — 0 g;
  • calories — 200 kcal.

Important: information about the nutritional value of the product may vary slightly depending on the manufacturer.