"Turkey mince, lean, 2.71% fat, pan-fried" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Turkey mince, lean, 2.71% fat, pan-fried — this is a semi-finished product that can be used to prepare a variety of dishes.

Turkey mince is a dietary product that contains little fat and a lot of protein. It can be prepared from different parts of the turkey, such as fillet, breast, or thighs.

When frying in a pan, it is important to note that the fat content of the mince is 2.71%, so you can use a small amount of oil for frying or cook in a non-stick pan.

Before cooking, the mince can be defrosted at room temperature or in the refrigerator. After defrosting, the mince can be fried in a pan with a small amount of oil or without it, add spices and seasonings to taste, and then simmer or bake with other ingredients.

Turkey mince can also be used to prepare cutlets, meatballs, meatloaf, casseroles, pies, and other dishes.

When preparing turkey mince, follow these recommendations:

• The mince should be fresh and of good quality.
• Before cooking, defrost the mince at room temperature or in the refrigerator.
• The mince can be fried, stewed, baked, or steamed.
• When frying you can use a small amount of oil or cook in a non-stick pan.
• Turkey mince goes well with a variety of vegetables, grains, pasta and other foods.

It is important to remember that when preparing turkey mince you should consider its fat content and use a small amount of oil or cook in a non-stick pan to make the dish diet-friendly and low-calorie.