"Cod flakes, per 1-388" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Cod flakes with the specified number — this is probably some product I'm not familiar with. However I can provide a description of cod and other products if that would be helpful.

Cod is considered a valuable species of commercially fished fish. It primarily inhabits the northern parts of the Atlantic and Pacific Oceans, as well as seas beyond the Arctic Circle. Cod is valued for its white, tender, lean flesh with a pleasant taste. It contains vitamins, macro- and microelements, and other beneficial substances.

Dishes are prepared from cod. It can be boiled, fried, baked, stewed, steamed, smoked, canned, and salted.

When choosing cod, pay attention to its appearance. Fresh cod has pinkish-white flesh, free of stains and damage. Its gills should be red. If you are buying frozen cod, it should not be covered by a thick layer of ice.

Important! The information in this answer is not exhaustive. Before using any product, it is recommended to consult with a doctor or a dietitian.