"Canned pink salmon with bones" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Canned pink salmon with bones — these are canned fish products made from fresh or frozen fish. Pink salmon is one of the Pacific salmon species.

Canned pink salmon preserves many of the beneficial properties of fresh fish. It contains B vitamins, vitamins D and PP, as well as elements such as calcium, magnesium, selenium, zinc, iodine, phosphorus, potassium, cobalt, iron and others.

When choosing canned pink salmon, it is important to pay attention to the ingredients, shelf life and integrity of the packaging. The ingredients should list only fish, salt, spices and vegetable oil. The can should not be swollen or damaged.

After opening the can, pay attention to the appearance of the fish. It should be firm, without signs of deformation and damage. The smell should be typical for canned fish, without foreign odors.

Canned pink salmon can be used to prepare a variety of dishes. It can be served with a side dish of potatoes, rice or other grains, added to salads or used as a filling for pies and pastries.

However, it should be remembered that canned fish contains a lot of salt, so it is not recommended to consume in large quantities by people with kidney diseases, cardiovascular diseases and gastrointestinal disorders.