"Northern lobster, steamed" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Northern lobster, steamed — this is one of the methods of cooking lobster. Lobster is steamed for a certain amount of time, depending on size and recipe.

Lobster is a crustacean, and its meat is considered a delicacy. It contains a high amount of protein, as well as vitamins and minerals such as vitamin B12, zinc, selenium and omega-3 fatty acids.

When steamed, the lobster meat becomes tender and juicy, and also preserves its nutritional properties.

Steamed lobster can be served with various sauces, such as lemon, butter, or tartar sauce. It can also be served with side dishes such as rice, pasta or vegetables.

Here are a few tips for steaming lobster:

1. Make sure the lobster is fresh. Its tail should be firmly closed, and the shell should be hard and crack-free.
2. Prepare a large pot of boiling water. Add salt and lemon juice to the water to give the meat extra flavor.
3. Place the lobster in a steamer basket and place the basket in the pot of boiling water.
4. Steam the lobster for 7-10 minutes, depending on its size.
5. Remove the lobster from the pot and let it cool before serving.

However, it should be remembered that the cooking time may vary depending on the size of the lobster and the specific manufacturer's instructions.