"Ham in its own juice, spiral-cut, lean meat" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Ham in its own juice, spiral-cut, lean meat — this is a product that can be made from various kinds of meat.

Depending on the recipe and manufacturer, the ham may contain various additives, such as spices, sodium nitrite, preservatives and other food additives.

Ham in its own juice can be spiral-sliced, which makes it convenient for use in sandwiches, wraps, snacks, and other dishes.

When choosing ham in its own juice, it is important to pay attention to the ingredients, shelf life, and storage conditions. Also note that the ham contains salt and can be high in calories, so it should be consumed in moderation.

Nutritional value of the product may vary depending on the manufacturer and recipe. Typically per 100 grams of product there are:

• Protein — 10–20 g;
• Fat — 5–15 g;
• Carbohydrates — 0–2 g;
• Calorie content — 100–250 kcal.

Before consuming ham in its own juice, it is recommended to check its freshness and signs of spoilage.