"Pork meat" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Pork meat — this is the carcass or part of the carcass of domesticated pigs fed in a special way.

Pork is one of the most popular types of meat in the world. It has a tender flavor and texture, and also contains many beneficial nutrients, such as protein, B vitamins, zinc, iron, and other minerals. Pork is widely used in cooking for preparing various dishes, such as kebabs, cutlets, sausages, roasts, and others.

When choosing and preparing pork, it is important to consider its freshness, quality, and the method of preparation. Fresh pork has a pink color, free of spots and an unpleasant odor. When pressed, the meat should quickly regain its shape.

Pork can be cooked in various ways: frying, braising, baking, boiling, smoking, etc. It pairs well with a variety of side dishes, such as potatoes, rice, vegetables, etc.

However, it should be remembered that pork contains a lot of saturated fats, so it should be consumed in moderation. Also note that pork can contain bacteria that may cause food poisoning, so it is important to follow hygiene rules when preparing and storing it.