"Pork, shoulder blade spare ribs, lean meat, bone-in, baked" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

227.00 kcal

Pork, shoulder blade spare ribs, lean meat, bone-in, baked — this is a tasty and hearty dish that can be prepared in various ways.

Bone-in pork — this is tender meat with a rich flavor. Shoulder blade spare ribs are a lean part of pork that is suitable for a diet.

Baked meat retains more of its beneficial properties than fried. When baking, the meat cooks in its own juices, making it more juicy and tender.

Pork on the bone can be baked in the oven, cooked in a slow cooker or on the grill. For baking, you can use different marinades, sauces and spices to give the meat additional flavor and aroma.

Here are a few tips to help you cook delicious and aromatic baked meat:

  • Choose a leaner part of pork, for example, shoulder blade ribs.
  • Use a marinade or sauce to make the meat more juicy and flavorful.
  • Bake the meat at a temperature of 180–200 degrees Celsius for 1–1.5 hours.
  • Check the doneness of the meat using a meat thermometer. The meat is ready when the internal temperature of the piece reaches 70–75 degrees Celsius.

Pork baked on the bone is a tasty and hearty dish that can be served with various side dishes and sauces. This dish is suitable for family dinner or a festive table.