"Pork, center-cut ribs with meat, baked" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

248.00 kcal

Pork, center-cut ribs with meat, baked — this dish can be prepared in various ways. The ribs are marinated first, and then baked in the oven, on the grill, or in a slow cooker.

Marinade ingredients:

  • vegetable oil,
  • soy sauce,
  • honey,
  • mustard,
  • garlic,
  • spices (pepper, paprika, coriander, ginger, and others).

Sauce ingredients:

  • sour cream,
  • tomato paste,
  • garlic,
  • greens,
  • spices.

Preparation:

  1. Rinse the ribs, pat dry with a paper towel, and cut into portions.

  2. Prepare the marinade: mix vegetable oil, soy sauce, honey, mustard, minced garlic, and spices.

  3. Coat the ribs with the marinade, mix well, cover and refrigerate for several hours or overnight.

  4. Bake the ribs in a preheated oven to 180 degrees Celsius for 40-60 minutes.

  5. Prepare the sauce: mix sour cream, tomato paste, minced garlic, greens, and spices.

  6. Serve the ribs with the sauce and your favorite side dish.

This is just one of the possible recipes for baked pork ribs. You can experiment with ingredients and cooking methods to find your perfect recipe.