"Braised pork ribs, middle-cut with meat" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Braised pork ribs, middle-cut with meat, are a dish that can be prepared from pork ribs containing meat in the middle portion.

Cooking method: braising.

Ingredients: pork ribs, water, salt, pepper, spices to taste.

Nutritional value per 100 g of product:

• Protein: 11.7 g;
• Fat: 27.2 g;
• Carbohydrates: 0 g;
• Calories: 322 kcal.

Vitamins and beneficial substances: B vitamins, niacin (vitamin B3), macronutrients (potassium, calcium, magnesium, sodium, phosphorus), trace elements (iron, iodine, cobalt, manganese, copper, molybdenum, fluoride, chromium, zinc, nickel).

Storage: at 0 to 6 °C — 36 hours; at 0 to 8 °C — 48 hours.

Contraindications: individual intolerance, gastrointestinal diseases, obesity, cardiovascular diseases.

This dish can be spicy, salty, or savory depending on the spices used.

Braised pork ribs, middle-cut with meat, are a tasty and hearty dish that can be served with a side of potatoes, pasta, or grains. It is suitable for everyday meals but can also be served at festive occasions.