"Baked bone-in center-cut pork loin" CPFC per 100 g. Calories, proteins, fats, carbohydrates
Total calories, protein, fats and carbohydrates:
231.00 kcal
Baked bone-in center-cut pork loin is a tasty and hearty dish that can be prepared in various ways.
Ingredients:
- Bone-in center-cut pork loin;
- Salt;
- Pepper;
- Spices to taste.
Preparation:
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Before cooking, rinse the meat thoroughly and pat dry with paper towels.
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Rub the meat with salt, pepper, and spices to taste.
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Place the meat in a preheated oven to 180°C and bake for 40-50 minutes, depending on the size of the piece.
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Slice the cooked meat into portions and serve with your favorite side dish and sauce.
Tips:
- For juicier meat, wrap it in foil or place it in a roasting bag.
- To achieve a crispy crust, uncover the foil or slit the roasting bag 10 minutes before it's done.
- To add aroma, you can place a sprig of rosemary or thyme in the foil or roasting bag.
Nutritional value (per 100 g):
- Calories: 265 kcal;
- Protein: 16.8 g;
- Fat: 21.1 g;
- Carbohydrates: 0 g.
Storage:
Cooked meat should be stored in the refrigerator in an airtight container for no more than 3-4 days.
