"Pork, center-cut bone-in fillet, grilled over an open flame" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Pork, center-cut bone-in fillet, grilled over an open flame — this is one of the possible ways to prepare meat.

Pork is a valuable source of protein, and the bone adds extra flavor to the meat. However, it's worth noting that fried foods can contain more fat and calories than other cooking methods.

When cooked over a flame, a crust forms on the surface of the meat, sealing in the juices. This makes the pork juicier and more flavorful.

When grilling over a flame, it's important to monitor the temperature and avoid burning the meat. Also remember safety and use open flame for cooking only in designated areas.

Here are some tips to help you cook pork over a flame:

1. Before cooking, you can marinate the meat to make it more tender and flavorful.
2. Use only fresh meat without signs of spoilage for grilling.
3. Grill the meat on a grill or barbecue, preheating them to the desired temperature.
4. Don't forget to turn the meat so it cooks evenly.
5. Let the meat rest after cooking to allow the juices to distribute evenly.

This is just one of the possible ways to cook pork over a flame. You can experiment with different spices and marinades to find your perfect recipe.