"Puffed Rice" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Puffed Rice is specially processed rice grains that, during the drying process, become airy, crispy flakes.

Puffed Rice can be used as a standalone snack or as an ingredient for preparing other dishes. It is added to cereals, puddings, desserts, ice cream, baking, and other confectionery products.

Puffed Rice has a high energy value, contains B vitamins, as well as iron, magnesium, phosphorus, and other beneficial substances. However, it should be remembered that this is a high-calorie product, so it is not recommended to consume it in large quantities.