"Corn sticks" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Corn sticks are one of the types of dry breakfast cereals made from specially milled cornmeal.

Corn sticks can be produced either without additives or with various flavors. To enhance taste, sugar, salt, or other flavorings are added.

Corn sticks can be a crunchy breakfast on their own or used as a base for preparing various desserts and snacks.

Benefits and risks of corn sticks

Corn sticks are not a diet food, as they contain a lot of sugar and can raise blood sugar levels. They can also cause allergic reactions in people with corn intolerance.

However, if consumed in moderation, they can be a good source of carbohydrates and energy.

How to choose and store corn sticks

When choosing corn sticks, pay attention to their ingredients, expiry date, and storage conditions. It is better to choose products without artificial additives and preservatives.

Store corn sticks in a dry and cool place, away from direct sunlight. After opening the package, store them in an airtight container.