"Low-calorie salad dressing with blue cheese or Roquefort" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Total calories, protein, fats and carbohydrates:

99.00 kcal

Low-calorie salad dressing with blue cheese or Roquefort can be a great addition to salads and other dishes. It can be prepared from various ingredients, depending on the recipe.

Here is one possible low-calorie dressing recipe for a salad with blue cheese or Roquefort:

Ingredients:

  • 100 g non-fat plain yogurt
  • 50 g low-fat sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon mustard
  • Salt and pepper to taste
  • 50 g blue cheese or Roquefort, finely chopped

Preparation:

  1. In a bowl, mix the yogurt, sour cream, lemon juice, mustard, salt and pepper.
  2. Add the finely chopped blue cheese or Roquefort.
  3. Thoroughly mix so that all ingredients are well combined.

This dressing can be used for various salads, such as a salad of fresh vegetables, chicken salad or seafood salad.

However, before using this dressing, make sure you are not allergic to any of the ingredients included in it. Also note that low-calorie dressings may contain fewer calories, but may have a more intense flavor than regular dressings.

It is always recommended to check the ingredients and the recipe before use to ensure that they are suitable for your health and diet.