"Cumin seeds" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Cumin seeds are small oval or pear-shaped seeds that are the seeds of the cumin plant (Latin: Cuminum cyminum). Cumin has a warm, spicy aroma and a slightly bitter flavor.

Cumin is widely used in cooking to prepare various dishes and beverages. It can be used as a spice for meat, fish, vegetables, baked goods, and drinks. Cumin can also be used to flavor bread, cheeses, sauces, and other products.

Here are a few tips for using cumin:

1. Before use, cumin can be toasted in a dry skillet to intensify its aroma.
2. Cumin can be ground into a powder using a coffee grinder or spice grinder.
3. Cumin can be added at the beginning of cooking so it has time to release its aroma and flavor.
4. Cumin can be added toward the end of cooking to impart additional aroma and flavor.
5. Cumin can be used in the following proportions: 1 teaspoon of cumin per 1 kg of product.

Cumin also has health benefits. It contains vitamins, minerals, essential oils, and other beneficial compounds. Cumin may be beneficial for digestion, immunity, and overall health. However, as with any food, cumin should be used in moderation.

Here are a few cumin recipes:

Cumin bread.

Ingredients:

• 500 g wheat flour;
• 100 g rye flour;
• 250 ml water;
• 1 tablespoon cumin;
• 1 teaspoon active dry yeast;
• 1 teaspoon salt;
• 1 tablespoon sugar.

Preparation:

1. Mix flour, cumin, yeast, salt and sugar.
2. Add water and knead the dough.
3. Place the dough on a floured surface and knead for 10-15 minutes.
4. Put the dough in a clean bowl, cover with a towel, and let it rise in a warm place for 1-2 hours.
5. When the dough rises, deflate it and place on a floured surface.
6. Divide the dough into two parts and form two loaves.
7. Place the bread on a baking sheet lined with parchment paper.
8. Make a few slashes on the surface of the bread.
9. Let the bread rise for 30 minutes.
10. Bake the bread in a preheated oven at 200°C for 30-40 minutes.

Cumin tea.

Ingredients:

• 1 teaspoon cumin;
• 1 teaspoon black tea;
• 250 ml boiling water.

Preparation:

1. Pour boiling water over the cumin and tea.
2. Cover the cup and let the tea steep for 5 minutes.
3. Strain the tea and sweeten to taste with honey or sugar.

Cumin meat sauce.

Ingredients:

• 1 tablespoon cumin;
• 1 tablespoon olive oil;
• 1 tablespoon lemon juice;
• 1 tablespoon honey;
• 1 clove garlic;
• Salt and pepper to taste.

Preparation:

1. Mince the garlic.
2. Mix cumin, olive oil, lemon juice, honey, and garlic in a bowl.
3. Add salt and pepper to taste.
4. Stir the sauce until smooth.

These are just a few examples of cumin usage in cooking. You can experiment with this product to discover new and tasty recipes.