"Carissa, raw" CPFC per 100 g. Calories, proteins, fats, carbohydrates

Carissa, raw is a fruit, also known as 'karika' or 'kallis'. It belongs to the genus Psidium and is closely related to the well-known fruit — guava.

Appearance and characteristics:

Carissa is a small round fruit that typically has a diameter of about 4-8 cm. The skin is thin and smooth, usually green or yellow with red spots or stripes. Inside the fruit is the flesh, which can be white or yellow, and contains several large seeds.

Taste and texture:

The flesh of Carissa has a soft and sweet taste, reminiscent of a mix of guava and strawberry. It may also have a slight tartness. The flesh texture is soft and juicy, but not overly watery.

Nutritional value:

Carissa contains vitamins (such as vitamin C and vitamin B6), minerals (such as potassium and magnesium), as well as antioxidants.

Consumption and storage:

Carissa can be consumed fresh, cut into pieces and added to fruit salads or yogurt. It can also be used in making desserts, such as ice cream or jelly.

Carissa can be stored in the refrigerator for a few days.

Note:

Carissa may cause allergic reactions in some people, so it is recommended to consume it with caution. Also note that Carissa contains seeds that may cause irritation when consumed in large quantities.