Eat. Take pictures.Calculate CPFC.
Take a photo of your plate — the app will determine the weight, CPFC (calories, proteins, fats, and carbohydrates). A diary, progress charts, and diet planning tailored to your goal. Free, in 9 languages.
Click ☀️ / 🌙 in the header — switch between the light and dark theme.
Everything for CPFC counting —
in one app
Photos instead of scales, a diary instead of tables, graphs instead of guesses. Weight control and healthy eating without the routine.
Calories from photo
Photograph the food — the AI will recognize the dish, estimate the portion weight, and calculate calories and CPFC in a second.
Result for 7 days
Rings for each nutrient — you can see where there is a deficit and where there is an excess.
Barcode scanner
Point the camera at the package — CPFC will automatically update.
Macro Calculator
Let's calculate your daily calories and CPFC for your goal.
Huge product catalog
Thousands of products and dishes with ready CPFC values — add to your diary in one tap.
Goals and standards tailored to you
Weight loss, maintenance, or gain — the app keeps your daily target.
A diet made from your
products
Not 'what to cook in general', but what to cook specifically from what you have at home. Enter the ingredients — the app will automatically assemble a balanced diet tailored precisely to your CPFC.
- 1Create a shopping listFor example, anything that's in the fridge or in the cupboard.
- 2Please indicate how many are in stockWe won't use a diet plan that exceeds this amount — no unrealistic shopping lists.
- 3Mark the required productsFor example, 'no less than 150 g of cheesecake per day' — the app will definitely include them in the diet.
- 4Get a ready-made meal planA balanced selection of dishes from your ingredients, precisely hitting your CPFC target.
From the diet —
straight to the shopping list
Select saved meal plans and the number of days — the app will calculate how much of each product you need to buy and generate a ready-made shopping list.
- 🍽️Any saved meal plansSelect one or more — the products will be combined into a single list.
- 📅For the required number of daysPlease specify for how many days you cook — the gram measurements will be recalculated automatically.
- ✅Progress checklistMark what you've bought directly in the store - you can see how much is left.
Three steps to controlling your diet
Take a photo or scan
A photo of a plate or a barcode on the packaging—the app will determine what you're eating and calculate CPFC.
→Keep a diary
All meals are collected in the diary. The remaining CPFC (calories, protein, fat, and carbohydrates) and the CPFC balance are visible.
→Track your progress
Weight and calorie graphs over 30 days show the trend and help you stay on track toward your goal.
You can see every step
toward your goal
A 30-day nutrition diary, weight progress from start to goal, and clear visual graphs of calories. No guessing—only real dynamics.
- ⚖Weight progressFrom 85 kg to the goal of 70 kg — the ring shows how much progress has been made.
- 📈Calorie chart for 30 daysCompare actual intake to the target norm.
- 🔥Series and habitsTrack the days toward your goal and stay motivated.
1250 meals
for your daily needs
Set target CPFC values — the app will select ready-made balanced meal plans with precise CPFC. Adjust the allowable tolerance and choose from thousands of options.
It has become easier
to stay in shape
I'm photographing my lunch—and everything's accounted for. I've stopped weighing every gram, and I've lost 6 kg in two months without stress.
A barcode scanner is top-notch. I log products from the shelf into my diary in a second. The graphs really motivate you to stay on track.
The selection of meal plans is a lifesaver. You don't have to think about what to eat on 1280 kcal—the app itself offers options. Very convenient.
Start for free
Basic diary — forever free. Paid plans unlock calorie recognition from photos and an AI-powered meal plan.
Free
- 📷3 recognitions from photos in total
- ✓Diet plans, shopping lists, diary
- ✓The #1 AI-generated meal plan of all time
Standard
30 дней
- ✓10 recognitions per photo per day
- ✓1 AI-generated meal plan per day
- ✓Everything from the common set.
PRO
30 дней
- ✓100 photo recognitions per day
- ✓1 AI-generated meal plan per day
- ✓Everything from the common set.
Eat mindfully —
Start today
Download CPFC.PRO and calculate the first meal from the photo in just a minute.